Weigh In record (no journal entry) for 12 December 2013
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189.0 lb
Lost so far: 40.0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 December 2013:
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736 kcal
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Fat: 40.32g | Prot: 67.15g | Carb: 33.06g.
Breakfast: Skinless Chicken Breast. Lunch: Gala Apples, Trader Joe's String Cheese, Trader Joe's Raw Almonds. more...
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losing 7.0 lb a week
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Fractal Moonshine's weight history
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