Weigh In record (no journal entry) for 27 January 2011
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222.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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630 kcal
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Fat: 5.00g | Prot: 15.00g | Carb: 130.00g.
Breakfast: Nonfat Mocha (Large). Snacks/Other: Skittles. more...
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gaining 5.6 lb a week
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