hubbarsc's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
229.4 lb Lost so far: 9.6 lb.    Still to go: 89.4 lb.    Diet followed poorly.

Diet Calendar Entry for 27 January 2011:
1726 kcal Fat: 36.81g | Prot: 59.28g | Carb: 304.21g.   Breakfast: Instant Oatmeal - Reduced Sugar Apples and Cinnamon, Sweetened Almond Milk, Nutritional Shake Mix - French Vanilla, Berry Medley. Lunch: Express Wholegrain Rice, Select Harvest Light Southwestern Style Vegetable Soup. Dinner: Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce, Cheese Pizza. more...
losing 0.6 lb a week

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