Weigh In record (no journal entry) for 23 March 2021
|
189.4 lb
Lost so far: 3.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2021:
|
366 kcal
|
Fat: 25.78g | Prot: 9.86g | Carb: 24.44g.
Breakfast: Sara Lee Artesano Brioche, Calavo Avocado, Butter (Salted) , Fried Egg. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nihimeow's weight history
|