shelbyjayne21's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
159.0 lb Lost so far: 8.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 January 2011:
1296 kcal Fat: 52.03g | Prot: 46.89g | Carb: 180.21g.   Breakfast: baby carrots, grapes, Meal Replacement Shake - Vanilla. Lunch: sugar free preserves, peter pan, whitewheat. Dinner: Chocolate Chip Cookie, Baked Potato Soup, Chicken Pesto Panini. Snacks/Other: fiber one bar. more...
1870 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Housework - 1 hour. more...
losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shelbyjayne21's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.