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shelbyjayne21
Journal
27 Jan 11
shelbyjayne21's Journal, 27 January 2011
shelbyjayne21's Profile
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Weigh In record (no journal entry) for 27 January 2011
159.0 lb
Lost so far:
8.0 lb
.
Still to go:
14.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 January 2011:
1296 kcal
Fat: 52.03g | Prot: 46.89g | Carb: 180.21g.
Breakfast:
baby carrots, grapes, Meal Replacement Shake - Vanilla.
Lunch:
sugar free preserves, peter pan, whitewheat.
Dinner:
Chocolate Chip Cookie, Baked Potato Soup, Chicken Pesto Panini.
Snacks/Other:
fiber one bar.
more...
1870 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Housework - 1 hour.
more...
losing 8.4 lb a week
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