Pugcrazy's Journal, 10 December 2013

167.8 lb Lost so far: 43.2 lb.    Still to go: 32.8 lb.    Diet followed 100%.

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1090 kcal

Fat: 28.07g | Prot: 39.43g | Carb: 143.14g.   Breakfast: Coffee-Mate The Original Low Fat Coffee Creamer, Coffee. Lunch: Wahoo's Fish Taco Mushroom Taco, Berryhill Grilled Fish Taco. Dinner: TOPS Markets Corn on the Cob, Sister Schubert's Dinner Yeast Rolls, Zio's Italian Kitchen Spaghetti with Grilled Chicken. more...

2632 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 3 hours and 20 minutes, Driving - 40 minutes, Desk Work - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...