Weigh In record (no journal entry) for 21 March 2021
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249.1 lb
Lost so far: 17.4 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2021:
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116 kcal
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Fat: 4.83g | Prot: 16.92g | Carb: 0.00g.
Breakfast: Chicken Liver . more...
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losing 18.5 lb a week
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MohamedAboOmar's weight history
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