Weigh In record (no journal entry) for 20 March 2021
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139.3 lb
Lost so far: 23.9 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2021:
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380 kcal
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Fat: 11.99g | Prot: 25.10g | Carb: 44.72g.
Breakfast: Silk Leche de Soya , Clara de Huevo, Huevo, San Jacinto Requesón , Plátano, Bimbo Pan Cero Cero, FUD Jamón de Pavo. more...
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losing 0.1 lb a week
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charamuscab's weight history
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