Weigh In record (no journal entry) for 20 March 2021
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275.7 lb
Lost so far: 46.3 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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1841 kcal
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Fat: 101.05g | Prot: 70.55g | Carb: 166.24g.
Breakfast: Coffee, Vega Protein & Greens Chocolate, Metamucil Sugar Free Metamucil. Lunch: Coffee, Full Circle Organic Vegetable Broth, Zucchini, Onions, Cucumber (with Peel), Cauliflower, Carrots, Broccoli. Dinner: Cheese Pizza, Garden Cuts Green Leaf Lettuce, Denny's Sliced Tomatoes (3 Slices), Trappey's Sliced Jalapeno Peppers, Publix Onions, Totino's Combination Crisp Crust Party Pizza, Coffee. Snacks/Other: Skinny Pop Popcorn (18g), Planters Salted Peanuts (1 oz). more...
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gaining 7.7 lb a week
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