Weigh In record (no journal entry) for 26 January 2011
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234.4 lb
Lost so far: 10.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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1974 kcal
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Fat: 64.48g | Prot: 82.49g | Carb: 267.66g.
Breakfast: Ranch Salad Dressing, Broccoli, Celery. Lunch: Oranges, Pepperoni Pizza, Hard Bolied Eggs, Grapes. Dinner: Orange Juice, Garlic Bread, Garlic Bread, Lasagna with Meat. more...
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losing 12.4 lb a week
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