Weigh In record (no journal entry) for 20 March 2021
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188.6 lb
Lost so far: 12.6 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2021:
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1392 kcal
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Fat: 64.89g | Prot: 37.83g | Carb: 164.64g.
Lunch: Doritos Reduced Fat Nacho Cheese, Mama Cozzi Pepperoni Calzone. Dinner: Potato Chips, Schwab's Cortez Hickory Smoked Hot Links. Snacks/Other: Girl Scout Cookies Caramel DeLites, Brach's Easter Hunt Eggs, Girl Scout Cookies Thin Mints. more...
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losing 2.8 lb a week
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