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Still waiting to drop that last pound before being under 200!
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200.6 lb
Lost so far: 4.8 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2013:
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1291 kcal
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Fat: 33.85g | Prot: 36.58g | Carb: 215.27g.
Breakfast: Campbell's V-8 100% Vegetable Juice, Kellogg's Rice Krispies Treats Marshmallow Squares, Kellogg's Two Scoops Raisin Bran Crunch Cereal. Lunch: Campbell's Chicken & Mini Round Noodles Soup on The Go, Kraft Miracle Whip Dressing, sara lee Soft & Smooth Whole Grain White Bread (Sara Lee), Oscar Mayer Deli Fresh Slow Roasted Roast Beef, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Spinach. Dinner: Kellogg's Special K Brownie Bites Blondie, Campbell's V-8 100% Vegetable Juice, Campbell's Cheesy Potato with Bacon Flavor Soup on The Go, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Ocean Spray Reduced Sugar Craisins, Spinach. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Jack Link's Original Beef Sticks, Campbell's V-8 100% Vegetable Juice, Yoplait GoGurt. more...
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3019 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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