Weigh In record (no journal entry) for 09 December 2013
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226.0 lb
Lost so far: 37.0 lb.
Still to go: 226.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2013:
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347 kcal
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Fat: 4.22g | Prot: 15.00g | Carb: 69.27g.
Breakfast: Strawberries, Kellogg's Mini-Wheats Unfrosted Bite Size, Blueberries, 1% Fat Milk. more...
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steady weight
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