Weigh In record (no journal entry) for 08 December 2013
|
237.8 lb
Lost so far: 15.2 lb.
Still to go: 17.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 December 2013:
|
223 kcal
|
Fat: 14.90g | Prot: 13.53g | Carb: 2.68g.
Breakfast: Scrambled Egg (Whole, Cooked). Snacks/Other: Crystal Light Pomegranate Lemonade singles. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twinsploitation's weight history
|