Weigh In record (no journal entry) for 08 December 2013
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178.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2013:
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2501 kcal
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Fat: 90.25g | Prot: 126.23g | Carb: 303.74g.
Breakfast: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Little Caesars Crazy Bread, Pizza Pizza Pepperoni Pizza. Dinner: Extra Virgin Olive Oil, mahatma rice, Broccoli, Pork Chops (Sirloin, Boneless, Cooked, Broiled), Lemon Juice. Snacks/Other: Whole Milk, Chocolate Chip Cookies (with Butter). more...
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1976 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 9.8 lb a week
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