pbdriver1958's Journal, 26 January 2011

don't understand why i went up instead of down.
247.5 lb Lost so far: 0 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2011:
954 kcal Fat: 25.53g | Prot: 51.75g | Carb: 125.55g.   Breakfast: Bananas, Lean Shake - Vanilla. Lunch: Vinaigrette Dressing, Garden Salad, Lean Shake - Vanilla. Dinner: Green Beans, chicken sausage. Snacks/Other: Mini Pretzels, Special K Cereal Bars - Chocolatey Pretzel. more...
4130 kcal Activities & Exercise: Driving - 10 hours, Exercise machine (moderate) - 50 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 31.5 lb a week

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