Weigh In record (no journal entry) for 08 December 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2013:
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1860 kcal
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Fat: 99.18g | Prot: 81.41g | Carb: 174.56g.
Breakfast: Coffee (Brewed From Grounds), Honey Nut Cheerios, Almond Milk. Lunch: Red Velvet Cake, Golden Corral Deviled Eggs, Grandma's Potato Salad with Egg, Stop & Shop Mixed Salad Greens, KFC Grilled Chicken Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hershey's Special Dark Chocolate Kisses, Jolly Time Blastobutter Popcorn, Town House Original Light Buttery Crackers, Sargento Colby Jack Cheese Sticks. more...
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gaining 1.9 lb a week
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