Weigh In record (no journal entry) for 08 December 2013
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270.3 lb
Lost so far: 18.5 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2013:
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1081 kcal
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Fat: 54.01g | Prot: 71.35g | Carb: 75.31g.
Breakfast: Санта Бремор Икра Мойвы с Копченым Лососем, Яйцо (Целое). Lunch: Творог. Dinner: Пепси Пепси, Бефстроганов, Картофельное Пюре (с Цельным Молоком). more...
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losing 7.7 lb a week
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