Kattgirls's Journal, 26 January 2011

147.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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449 kcal

Fat: 10.60g | Prot: 42.40g | Carb: 52.03g.   Breakfast: truvia, yerba tea, coffee. Lunch: apple, apple cider vinegar, tilapia. Dinner: orange, chicken breast, asparagus. Snacks/Other: pink lady apple. more...

1663 kcal

Activities & Exercise: Walking (slow) - 2/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...