kuwa2004's Journal, 08 December 2013

128.5 lb Lost so far: 24.7 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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1861 kcal

Fat: 37.68g | Prot: 147.66g | Carb: 150.89g.   Breakfast: ジャガビー, ウイダーinマルチビタミン(グレープフルーツ味). Lunch: カレーライス. Dinner: カニ, 赤ワイン. more...

1592 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...