cindylynnwho's Journal, 18 March 2021

I ate dinner very late last night. I may have to lower my calorie limit further, hmmm.

150.5 lb Lost so far: 1.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1295 kcal

Fat: 39.01g | Prot: 43.65g | Carb: 176.28g.   Breakfast: Coffee (Brewed From Grounds), Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original. Lunch: Publix Premium Blended Blood Orange Greek Yogurt, Honey , Irish Soda Bread. Dinner: Beef Stock , Cooked Green Cabbage, Baby Carrots , Tasteful Selections Ruby Fingerlings Potatoes. Snacks/Other: Reko Vanilla Pizzelle, Breyers Chocolate Peanut Butter Ice Cream , Anheuser-Busch Bud Light Beer, Wal-mart Deli Chicken Tenders. more...