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miami home 8:30 am pants
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111.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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1733 kcal
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Fat: 28.44g | Prot: 96.90g | Carb: 288.81g.
Breakfast: Smart Vegetable Bacon, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Veggie Grated Cheese Topping, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Sugar Free Grape Jelly with Fiber. Lunch: No Sugar Added Lowfat Blueberry Yogurt, Almond Milk, Blueberries, Mixed Salad Greens, Onion Pita Bread, Veggie Grated Cheese Topping, Roasted Garlic Hummus. Dinner: Marshmallow Mateys, Almond Milk, Organic Puffed Kamut Cereal, Meatless Ground Burger, 6" Flour Tortillas, Taco Seasoning, Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip. Snacks/Other: Lower Sugar Maple & Brown Sugar Instant Oatmeal, Greek Yogurt - Blueberry, Blueberries, Honey Wheat Braided Pretzels. more...
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gaining 11.2 lb a week
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