selena-sany's Journal, 18 March 2021

Weigh In record (no journal entry) for 18 March 2021
130.1 lb Lost so far: 26.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2021:
960 kcal Fat: 43.21g | Prot: 78.53g | Carb: 66.63g.   Breakfast: 猪肚, 煮熟的鸡蛋白, 煮鸡蛋, 煎饼果子. Lunch: 香蕉, 番茄炒蛋, 萝卜丝, 黄瓜/青瓜(去皮), 卷心菜, 煮熟的鸡蛋白, 猪肚. more...
1561 kcal Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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