Weigh In record (no journal entry) for 06 December 2013
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139.8 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 December 2013:
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1192 kcal
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Fat: 57.49g | Prot: 85.35g | Carb: 101.10g.
Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Egg. Dinner: Yellow Summer Squash, Zucchini, Cauliflower, Pilgrim's Pride Boneless Skinless Chicken Breast. Snacks/Other: Gala Apples, Atkins Advantage Caramel Chocolate Nut Roll Bar, Atkins Endulge Peanut Caramel Cluster Bar, Oreo Golden Oreo. more...
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steady weight
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