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Getting closer to being under 200!
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201.8 lb
Lost so far: 3.6 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2013:
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1334 kcal
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Fat: 38.23g | Prot: 35.72g | Carb: 216.18g.
Breakfast: Campbell's V-8 100% Vegetable Juice, Quaker Chewy Granola Bars - Chocolate Chip, Kellogg's Two Scoops Raisin Bran Crunch Cereal. Lunch: Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Spinach, Starbucks White Chocolate Mocha (Grande). Dinner: Campbell's Chicken & Mini Round Noodles Soup on The Go, V8 Original 100% Vegetable Juice (5.5 oz), Quaker Chewy Granola Bars - Chocolate Chip, Yoplait GoGurt. Snacks/Other: Jack Link's Beef Sticks Original, Kellogg's Special K Brownie Bites Blondie, Keebler Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
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3306 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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