Weigh In record (no journal entry) for 26 January 2011
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132.5 lb
Lost so far: 5.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2011:
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2369 kcal
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Fat: 119.16g | Prot: 84.89g | Carb: 242.22g.
Breakfast: Orange Juice, Sausage Gravy, Plain or Buttermilk Biscuits, Blueberry Muffins, Egg. Lunch: Potato French Fries, Cheeseburger. Dinner: Cinnamon Twists, Burrito Supreme - Beef. Snacks/Other: Peanut Butter Cookies. more...
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2133 kcal
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Activities & Exercise:
Standing - 2 hours, Housework - 1 hour, Sleeping - 6 hours, Sitting - 14 hours, Shopping - 1 hour. more...
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gaining 3.5 lb a week
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