Weigh In record (no journal entry) for 17 March 2021
|
196.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2021:
|
367 kcal
|
Fat: 20.03g | Prot: 15.15g | Carb: 30.96g.
Breakfast: Coffee, Silk Vanilla Almond Creamer, Kroger 50% Less Sugar & Sodium Ketchup, Egg, Trader Joe's Roasted Potatoes with Peppers & Onions. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kerigirl22's weight history
|