Weigh In record (no journal entry) for 06 December 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2013:
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1070 kcal
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Fat: 45.84g | Prot: 44.14g | Carb: 126.84g.
Breakfast: Clementines, Coffee. Lunch: Crush Soda Grape Soda (Can), Cookie, Sun Chips Harvest Cheddar (Package), Salami, American Cheese, Market Pantry Deli Swiss Cheese Slices, Whole Wheat Bread, Wegmans Smoked Honey Turkey Breast. more...
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3883 kcal
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Activities & Exercise:
Hunting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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