Weigh In record (no journal entry) for 06 December 2013
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129.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2013:
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107 kcal
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Fat: 1.32g | Prot: 5.67g | Carb: 17.25g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber, Silk Light Vanilla Soymilk, Coffee (Brewed From Grounds). more...
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losing 7.0 lb a week
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anchau's weight history
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