| August 2014 |
| Fri 15th: |
90 *
|
4%
|
fat: 0.95g |
| |
protein: 4.17g |
| |
carbs: 15.50g |
|
-
|
-
|
| Thu 14th: |
565 *
|
27%
|
fat: 11.72g |
| |
protein: 32.34g |
| |
carbs: 78.55g |
|
-
|
-
|
| Wed 6th: |
715 *
|
34%
|
fat: 21.22g |
| |
protein: 47.34g |
| |
carbs: 80.55g |
|
-
|
-
|
| July 2014 |
| Thu 3rd: |
90 *
|
4%
|
fat: 0.95g |
| |
protein: 4.17g |
| |
carbs: 15.50g |
|
-
|
-
|
| Tue 1st: |
90 *
|
4%
|
fat: 0.95g |
| |
protein: 4.17g |
| |
carbs: 15.50g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
90 *
|
4%
|
fat: 0.95g |
| |
protein: 4.17g |
| |
carbs: 15.50g |
|
-
|
-
|
| Sat 28th: |
10 *
|
0%
|
fat: 0.20g |
| |
protein: 1.17g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
90 *
|
4%
|
fat: 0.95g |
| |
protein: 4.17g |
| |
carbs: 15.50g |
|
-
|
-
|
| Wed 21st: |
90 *
|
4%
|
fat: 0.95g |
| |
protein: 4.17g |
| |
carbs: 15.50g |
|
-
|
-
|
| Tue 20th: |
90 *
|
4%
|
fat: 0.95g |
| |
protein: 4.17g |
| |
carbs: 15.50g |
|
-
|
-
|
| Mon 19th: |
90 *
|
4%
|
fat: 0.95g |
| |
protein: 4.17g |
| |
carbs: 15.50g |
|
-
|
-
|
| Thu 15th: |
90 *
|
4%
|
fat: 0.95g |
| |
protein: 4.17g |
| |
carbs: 15.50g |
|
-
|
-
|
| Wed 14th: |
90 *
|
4%
|
fat: 0.95g |
| |
protein: 4.17g |
| |
carbs: 15.50g |
|
-
|
-
|
| Tue 13th: |
695 *
|
33%
|
fat: 16.22g |
| |
protein: 30.34g |
| |
carbs: 105.55g |
|
-
|
-
|
| Mon 12th: |
90 *
|
4%
|
fat: 0.95g |
| |
protein: 4.17g |
| |
carbs: 15.50g |
|
-
|
-
|
| Thu 8th: |
90 *
|
4%
|
fat: 0.95g |
| |
protein: 4.17g |
| |
carbs: 15.50g |
|
-
|
-
|
| Wed 7th: |
90 *
|
4%
|
fat: 0.95g |
| |
protein: 4.17g |
| |
carbs: 15.50g |
|
-
|
-
|
| Tue 6th: |
540 *
|
26%
|
fat: 21.97g |
| |
protein: 30.34g |
| |
carbs: 53.55g |
|
-
|
-
|
| Mon 5th: |
90
|
4%
|
fat: 0.95g |
| |
protein: 4.17g |
| |
carbs: 15.50g |
|
-
|
-
|
| Sun 4th: |
90 *
|
4%
|
fat: 0.95g |
| |
protein: 4.17g |
| |
carbs: 15.50g |
|
-
|
-
|
