rvt1443's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011

209.4 lb Lost so far: 0 lb. Still to go: 24.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2011:

445 kcal

Fat: 19.56g | Prot: 21.44g | Carb: 52.06g. Breakfast: Coffee, kashi heart. Snacks/Other: almond. more...

2314 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.6 lb a week


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rvt1443's weight history