arngarza's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
195.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 January 2011:
1881 kcal Fat: 53.47g | Prot: 104.61g | Carb: 270.30g.   Breakfast: Pepperoni Pizza. Lunch: subway turkey, fritos, bean dip. Dinner: corn tortilla, diced tomatoes with peppers, ground beef. Snacks/Other: Oreo Ice Cream Sandwich, grapefruit. more...
3158 kcal Activities & Exercise: Standing - 2 hours, Sitting - 4 hours, Housework - 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours and 30 minutes, Sleeping - 4 hours and 30 minutes, Resting - 3 hours and 30 minutes, Desk Work - 6 hours. more...

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