pbdriver1958's Journal, 18 January 2011

252.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 51.01g | Prot: 76.29g | Carb: 101.86g.   Breakfast: Bananas, Lean Shake - Vanilla. Lunch: Boneless Skinless Chicken Breast, Mixed Salad Greens, Honey Mustard Dressing. Dinner: No Salt Added Cut Green Beans, Mild Italian Sausages. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

3109 kcal

Activities & Exercise: Housework - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...