pbdriver1958's Journal, 17 December 2010

243.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

---

1173 kcal

Fat: 32.16g | Prot: 75.60g | Carb: 153.82g.   Breakfast: Bananas, Lean Shake - Vanilla. Lunch: Coleslaw, Pinto Beans (Mature Seeds, Canned), Pork Tamale. Dinner: Spaghetti with Meat Sauce. Snacks/Other: Oatmeal Raisin Cookie. more...

3414 kcal

Activities & Exercise: Driving - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...