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Wow a three pound loss. This is positive considering last Thursday was Thanksgiving. Drinking my water seems to be paying off. I know I will plateau in a week or two but right now I am enjoying the success. The trick is not to get discouraged when the plateaus com later.
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254.0 lb
Lost so far: 12.0 lb.
Still to go: 54.0 lb.
Diet followed 100%.
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losing 3.0 lb a week
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