robg's Journal, 05 December 2013

Still lost a little weight over the holiday. Stomach was sick, felt bloated, got on the scale this morning expecting a tragedy, and I actually lost weight.

i tried to eat more turkey and vegetables during thanksgiving then stuffing and non paleo foods.

pretty happy!
236.0 lb Lost so far: 4.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
losing 0.1 lb a week

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