Weigh In record (no journal entry) for 25 January 2011
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142.0 lb
Lost so far: 15.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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1080 kcal
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Fat: 44.50g | Prot: 41.75g | Carb: 132.00g.
Lunch: tuna crackers, Sensations Spicy Thai Chili Tuna Medley, stacy's cinnamon and sugar chips. Dinner: whole milk, cheerios. Snacks/Other: 100% Natural Crackers, everybody's nuts pistachios. more...
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losing 0.6 lb a week
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