| August 2014 |
| Fri 15th: |
950 *
|
73%
|
fat: 34.50g |
| |
protein: 27.00g |
| |
carbs: 133.50g |
|
1793*
|
 843
|
| July 2014 |
| Wed 30th: |
624 *
|
48%
|
fat: 17.85g |
| |
protein: 17.95g |
| |
carbs: 101.62g |
|
-
|
-
|
| Tue 29th: |
380 *
|
29%
|
fat: 7.25g |
| |
protein: 9.50g |
| |
carbs: 72.62g |
|
-
|
-
|
| Mon 28th: |
818 *
|
63%
|
fat: 28.07g |
| |
protein: 30.69g |
| |
carbs: 115.26g |
|
-
|
-
|
| Sat 26th: |
752 *
|
58%
|
fat: 25.00g |
| |
protein: 43.00g |
| |
carbs: 91.75g |
|
-
|
-
|
| Tue 22nd: |
1039 *
|
80%
|
fat: 32.00g |
| |
protein: 35.50g |
| |
carbs: 153.75g |
|
-
|
-
|
| Mon 21st: |
465 *
|
36%
|
fat: 18.00g |
| |
protein: 17.50g |
| |
carbs: 59.75g |
|
-
|
-
|
| Sun 20th: |
604 *
|
46%
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 88.75g |
|
-
|
-
|
| Sat 19th: |
1084 *
|
83%
|
fat: 37.00g |
| |
protein: 35.50g |
| |
carbs: 157.75g |
|
1625*
|
541
|
| Fri 18th: |
905 *
|
70%
|
fat: 30.00g |
| |
protein: 35.00g |
| |
carbs: 130.75g |
|
-
|
-
|
| Thu 17th: |
934 *
|
72%
|
fat: 31.00g |
| |
protein: 32.00g |
| |
carbs: 131.75g |
|
-
|
-
|
| Wed 16th: |
542 *
|
42%
|
fat: 7.51g |
| |
protein: 22.29g |
| |
carbs: 100.98g |
|
-
|
-
|
| Tue 15th: |
898 *
|
69%
|
fat: 29.50g |
| |
protein: 30.00g |
| |
carbs: 134.65g |
|
-
|
-
|
| Mon 14th: |
974 *
|
75%
|
fat: 26.25g |
| |
protein: 47.00g |
| |
carbs: 135.65g |
|
-
|
-
|
| Sun 13th: |
929 *
|
71%
|
fat: 28.50g |
| |
protein: 39.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sat 12th: |
997
|
77%
|
fat: 21.26g |
| |
protein: 27.04g |
| |
carbs: 178.23g |
|
1670*
|
673
|
| January 2011 |
| Sat 29th: |
210 *
|
16%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 28th: |
865 *
|
67%
|
fat: 22.25g |
| |
protein: 35.50g |
| |
carbs: 131.50g |
|
-
|
-
|
| Tue 25th: |
1080 *
|
83%
|
fat: 44.50g |
| |
protein: 41.75g |
| |
carbs: 132.00g |
|
-
|
-
|
| Mon 24th: |
660 *
|
51%
|
fat: 24.50g |
| |
protein: 27.00g |
| |
carbs: 81.00g |
|
-
|
-
|
