Weigh In record (no journal entry) for 05 December 2013
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122.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2013:
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799 kcal
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Fat: 27.43g | Prot: 37.92g | Carb: 81.05g.
Breakfast: Skimmed Milk, Shreddies. Lunch: Chocolate Yule Log, Cocktail Sausages, Hot and Spicy Chicken Skewers, Sausage with Sweet Potato Mash. more...
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steady weight
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dixierowland's weight history
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