chesleigh's Journal, 25 January 2011

310.0 lb Lost so far: 74.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

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1389 kcal

Fat: 52.21g | Prot: 72.36g | Carb: 151.52g.   Breakfast: whole wheat toast, eggs. Lunch: sonic diet cherry limeade, sonic tots, Sonic Burger with Mustard. Dinner: frozen mixed vegetables, white rice, WILD CAUGHT SALMON FILLETS. more...

3994 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Driving - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...