Pasha111's Journal, 05 December 2013

Creeping closer to the magic 200. Nice to get there before Christmas.
203.0 lb Lost so far: 20.0 lb.    Still to go: 63.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 December 2013:
1250 kcal Fat: 94.47g | Prot: 81.53g | Carb: 11.32g.   Breakfast: Sainsbury's Creme Fraiche, Tesco Blueberries. Lunch: Creamfields Emmental Slices, Sliced Ham, Tesco Baby Plum Tomatoes. Dinner: Butter (Salted), Tesco Finest Samphire, Tesco Chestnut Mushrooms, Tesco Smoked Bacon Streaky Rashers, Tesco Lamb Steaks. more...
2639 kcal Activities & Exercise: Sleeping - 7 hours, Desk Work - 8 hours, Resting - 9 hours. more...
losing 1.8 lb a week

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