Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Pasha111
Journal
05 Dec 13
Pasha111's Journal, 05 December 2013
Pasha111's Profile
< Previous Entry
|
Next Entry >
Creeping closer to the magic 200. Nice to get there before Christmas.
203.0 lb
Lost so far:
20.0 lb
.
Still to go:
63.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 December 2013:
1250 kcal
Fat: 94.47g | Prot: 81.53g | Carb: 11.32g.
Breakfast:
Sainsbury's Creme Fraiche, Tesco Blueberries.
Lunch:
Creamfields Emmental Slices, Sliced Ham, Tesco Baby Plum Tomatoes.
Dinner:
Butter (Salted), Tesco Finest Samphire, Tesco Chestnut Mushrooms, Tesco Smoked Bacon Streaky Rashers, Tesco Lamb Steaks.
more...
2639 kcal
Activities & Exercise:
Sleeping - 7 hours, Desk Work - 8 hours, Resting - 9 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Pasha111's weight history
view complete history