natashamacd's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
156.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:
1191 kcal Fat: 7.61g | Prot: 55.12g | Carb: 93.40g.   Breakfast: Bananas, Coffee, Organic Blueberry Fruit Spread, Organic Flax Plus Frozen Waffles. Lunch: asagna. Dinner: Natasha. Snacks/Other: Oikos Organic Vanilla Greek, Orange. more...
gaining 0.4 lb a week

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