Weigh In record (no journal entry) for 04 December 2013
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153.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2013:
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1512 kcal
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Fat: 15.71g | Prot: 80.17g | Carb: 289.18g.
Breakfast: Butternut Winter Squash, Sabra Roasted Red Pepper Hummus, Dole Classic Cole Slaw Mix, Apples, Hime Sushi Nori Roasted Seaweed, Baby Carrots, Nature Boy Vegetarian Eggless Spicy Tofu Sandwich. Lunch: Kim's Magic Pop, Grapes. more...
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gaining 14.0 lb a week
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sushilovinfun's weight history
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