Nanor's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
303.0 lb Lost so far: 100.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:
1335 kcal Fat: 65.62g | Prot: 62.97g | Carb: 127.63g.   Lunch: chicken wing, chicken breast. Dinner: pizza. Snacks/Other: Buttered Popcorn Popped in Oil, Valencias California Oranges. more...
losing 1.0 lb a week

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