Weigh In record (no journal entry) for 04 December 2013
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122.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2013:
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547 kcal
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Fat: 14.00g | Prot: 18.80g | Carb: 90.50g.
Breakfast: Fig Rolls, Skimmed Milk, Cheerios. Lunch: Chocolates, Japanese Ramen Noodle Pot. more...
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steady weight
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dixierowland's weight history
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