Weigh In record (no journal entry) for 03 December 2013
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226.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 December 2013:
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863 kcal
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Fat: 28.92g | Prot: 67.43g | Carb: 84.27g.
Breakfast: International Delight French Vanilla Coffee Creamer, Sweet'N Low Sweet'n Low, Folgers Breakfast Blend Coffee. Lunch: Baked or Broiled Fish, Yoplait Greek 100 Yogurt - Vanilla. Dinner: Bigelow Tea Vanilla Chai Tea, Meat, Poultry or Fish, Vegetables Sandwich Wrap. more...
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