Weigh In record (no journal entry) for 15 March 2021
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130.5 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1014 kcal
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Fat: 27.56g | Prot: 50.58g | Carb: 153.68g.
Breakfast: 咸菜, 白米粥, 煮鸡蛋, 猪肉包子. Lunch: 干烤花生（无盐）, 香蕉, 鸡米花, 煮熟的西兰花（烹饪中不加油）, 白蘑菇（炒）. Dinner: 香蕉, 苹果（去皮）. more...
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gaining 3.1 lb a week
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selena-sany's weight history
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