Weigh In record (no journal entry) for 14 March 2021
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190.2 lb
Lost so far: 2.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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606 kcal
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Fat: 26.08g | Prot: 10.86g | Carb: 85.44g.
Lunch: Butter (Salted) , Fried Egg, Calavo Avocado, Sara Lee Artesano Brioche. Snacks/Other: Kirkland Signature Frozen Whole Strawberries, V8 Splash Strawberry Lemonade, Dole Bananas. more...
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losing 1.4 lb a week
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nihimeow's weight history
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