Weigh In record (no journal entry) for 02 December 2013
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187.5 lb
Lost so far: 53.5 lb.
Still to go: 7.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 December 2013:
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1861 kcal
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Fat: 45.46g | Prot: 68.38g | Carb: 263.09g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Great Value Whipped Cream Cheese Spread, Einstein Brothers Bagels Cranberry Bagel. Lunch: Nabisco Chips Ahoy! Original (Package), Kroger Chicken Flavored Stuffing Mix, Tortilla Corn Chips, Sargento Sharp Cheddar Snacks Cheese Sticks. Dinner: Butter, White Rice, Pineapple, Turkey. more...
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gaining 0.6 lb a week
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