| April 2024 |
| Wed 17th: |
1473 *
|
67%
|
fat: 86.26g |
| |
protein: 52.05g |
| |
carbs: 139.95g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1930 *
|
88%
|
fat: 114.64g |
| |
protein: 110.10g |
| |
carbs: 102.08g |
|
-
|
-
|
| Mon 25th: |
1997 *
|
91%
|
fat: 82.07g |
| |
protein: 115.56g |
| |
carbs: 204.79g |
|
-
|
-
|
| Sat 23rd: |
1969 *
|
90%
|
fat: 97.75g |
| |
protein: 68.72g |
| |
carbs: 194.90g |
|
-
|
-
|
| Thu 21st: |
1658 *
|
75%
|
fat: 48.19g |
| |
protein: 58.35g |
| |
carbs: 249.68g |
|
-
|
-
|
| Mon 18th: |
1867 *
|
85%
|
fat: 97.94g |
| |
protein: 94.53g |
| |
carbs: 153.29g |
|
-
|
-
|
| Thu 14th: |
1980 *
|
90%
|
fat: 86.93g |
| |
protein: 107.70g |
| |
carbs: 192.29g |
|
-
|
-
|
| Tue 12th: |
1231 *
|
56%
|
fat: 42.67g |
| |
protein: 109.91g |
| |
carbs: 93.59g |
|
-
|
-
|
| Mon 11th: |
975 *
|
44%
|
fat: 32.25g |
| |
protein: 52.00g |
| |
carbs: 114.50g |
|
-
|
-
|
| Thu 7th: |
1705 *
|
78%
|
fat: 83.45g |
| |
protein: 110.91g |
| |
carbs: 133.02g |
|
-
|
-
|
| Wed 6th: |
1159 *
|
53%
|
fat: 61.64g |
| |
protein: 45.56g |
| |
carbs: 107.11g |
|
-
|
-
|
| Tue 5th: |
1983 *
|
90%
|
fat: 50.97g |
| |
protein: 79.82g |
| |
carbs: 267.76g |
|
-
|
-
|
| Mon 4th: |
1931 *
|
88%
|
fat: 55.12g |
| |
protein: 123.77g |
| |
carbs: 214.37g |
|
-
|
-
|
| Sat 2nd: |
1689 *
|
77%
|
fat: 73.66g |
| |
protein: 121.05g |
| |
carbs: 139.59g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
852 *
|
39%
|
fat: 28.48g |
| |
protein: 49.60g |
| |
carbs: 100.45g |
|
-
|
-
|
| Mon 26th: |
1979 *
|
90%
|
fat: 108.75g |
| |
protein: 97.12g |
| |
carbs: 150.46g |
|
-
|
-
|
| Sat 24th: |
1431 *
|
65%
|
fat: 72.83g |
| |
protein: 58.72g |
| |
carbs: 139.56g |
|
-
|
-
|
| Thu 22nd: |
1906 *
|
87%
|
fat: 82.49g |
| |
protein: 100.25g |
| |
carbs: 189.92g |
|
-
|
-
|
| Tue 20th: |
1642 *
|
75%
|
fat: 73.08g |
| |
protein: 87.45g |
| |
carbs: 104.72g |
|
-
|
-
|
| Mon 19th: |
1416 *
|
64%
|
fat: 56.17g |
| |
protein: 90.25g |
| |
carbs: 138.06g |
|
-
|
-
|
